Due to Mental Health Benefits, I’m Not Ditching the Keto Diet After All
Why am I staying on a diet that has been described as difficult, monotonous, and unhealthy? This decision breaks from statements in my last post. However, after months of researching the science that both support and slam this diet, I have determined that the benefits outweighs the disadvantages for me. I have been on this diet for eleven weeks. During […]
