I received a call a couple of days ago from the administrative assistant at the counseling center. She informed me that my new therapist, with whom I felt I had a great connection, is no longer employed there. Somewhat of a long story short, my therapist decided to work full-time at her former place of employment, which is a mental […]
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” Brene Brown A friend of mine and I have been discussing some personal things that center around this idea of personal growth, discovery, and healing. Yes, therapy came up, but so did self-help books. One of our favorite authors […]
In Finding an Effective Therapist Part I, I focused on what an effective therapist means to me and provided some tips on how to get started with the search. In Part II, I let y’all know that I reached out to a former, effective therapist of mine, and I shared her tips for finding a therapist. Now, in Part III, […]
In Part I of Finding an Effective Therapist, I stated that finding a new therapist for myself just isn’t high priority right now. Well, I’ve since changed my mind. I am struggling with some anxiety, and, rather than waiting until my anxiety gets out of hand, I think that I could benefit from therapeutic services now. My former therapist, whom […]
