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What’s Your Diagnosis?

In my last blog post, “Am I a Fraud?“, I discussed imposter syndrome and whether I am bipolar at all. My former psychiatric mental health nurse practitioner considered me so stable that she said I did not need to come back for another appointment for six months unless, of course, I felt there was a need to see her sooner. […]

Experiencing a Psychotic Episode

Experiencing a psychotic episode was not on my list of to-dos for the year 2017. Yet, there I was, driving recklessly through the streets of Atlanta on a cold January night. By the time law enforcement caught up with me, I had abandoned my vehicle and found my way to the middle of oncoming traffic trying to make the cars […]

Recognizing Symptoms of Psychosis

Because I didn’t know the signs and symptoms of bipolar spectrum disorder and psychosis, I am sharing my experiences and some information with you so that you won’t be in the dark like I was. Moreover, I am doing this so that if you notice a change in your loved one, you will not ignore it, and, if necessary, seek […]

Mental Health Summit: #stopthestigma

In my ongoing pursuit to slay the stigma attached to mental health, I graciously accepted an invitation to participate in a mental health summit.St. John A.M.E. Church of Eufaula, Alabama, hosted this summit on Saturday, May 12, 2018. The pastor of St. John, Pastor Carlton Worthen, makes it a point to address issues that many churches shy away from or […]

Managing Bipolar Moods and Symptoms: A Mood Tracker Review

With all the options that exist for mood tracking, it’s hard to pick just one. That’s why I picked two. And today I’m going to give you my review. For someone like me who needs a reminder to document her moods and symptoms for the day because A) she does not want to do it and B) she wouldn’t remember […]

Depression in the Workplace

Ten years ago, I felt that I really needed a job. I wasn’t facing the threat of an eviction or wondering where my next meal would come from. Being a stay-at-home mom wasn’t bad. I was pretty good at the mom part, but the other part of the job – cooking and cleaning everyday – didn’t do anything for me. […]

Mental Illness: Is God to blame? (Bipolar II’s Perspective)

In one of my many discussions with my son, he matter-of-factly stated that he questions the existence of God. When asked to explain, he asked, if God exists why do bad things happen to people who have done nothing to deserve His punishment? This is coming from a young man who has hypertension that can only be controlled with medication. […]