Sometimes you don’t know you need a crisis plan until you do. Or until someone who cares about your well-being does some homework and encourages you to write one. My then boyfriend (now husband) encouraged me to create a document called a crisis plan that would help him help me if I ever had another mental health crisis like the […]
It’s been a long time coming, but I am finally going to create (and post) my first YouTube video on my new channel ! I’m just waiting on my backdrop to arrive in the mail : ) The video will be about my experience with bipolar mania and the episode that led to my diagnosis. Will post again when the […]
Experiencing a psychotic episode was not on my list of to-dos for the year 2017. Yet, there I was, driving recklessly through the streets of Atlanta on a cold January night. By the time law enforcement caught up with me, I had abandoned my vehicle and found my way to the middle of oncoming traffic trying to make the cars […]
Because I didn’t know the signs and symptoms of bipolar spectrum disorder and psychosis, I am sharing my experiences and some information with you so that you won’t be in the dark like I was. Moreover, I am doing this so that if you notice a change in your loved one, you will not ignore it, and, if necessary, seek […]
