• thebipolarbuzz@gmail.com
  • Alabama

Starting Over with a New Therapist

I received a call a couple of days ago from the administrative assistant at the counseling center. She informed me that my new therapist, with whom I felt I had a great connection, is no longer employed there. Somewhat of a long story short, my therapist decided to work full-time at her former place of employment, which is a mental […]

Finding an Effective Therapist Part III

In Finding an Effective Therapist Part I, I focused on what an effective therapist means to me and provided some tips on how to get started with the search. In Part II, I let y’all know that I reached out to a former, effective therapist of mine, and I shared her tips for finding a therapist. Now, in Part III, […]

Finding an Effective Therapist Part II

In Part I of Finding an Effective Therapist, I stated that finding a new therapist for myself just isn’t high priority right now. Well, I’ve since changed my mind. I am struggling with some anxiety, and, rather than waiting until my anxiety gets out of hand, I think that I could benefit from therapeutic services now. My former therapist, whom […]

Finding an Effective Therapist Part I

I guess in order to find an effective therapist, you first have to define for yourself what “effective” is. This is a somewhat straightforward task for me, as I have had a few therapists since my episode. I know what I do want in a therapist as well as what I don’t want. That being said, I am dissatisfied with […]